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On this page you will find Frederik his main performances and awards.
Military Sports merit 2012 - 2013
Sportsman West Flanders 2012 - 2013
Gold star sports merit cism
Honorary citizen of Menen
Belgian Sportsman of the year 2013
Belgian Sports merit 2013
Flemish sports jewel 2013
Flemish giant 2013
date
place
distance
category
result
rank
24
Nov
Cozumel
Mexico
3,8KM
180KM
42KM
SWIM
BIKE
RUN
IRONMAN
3,8km - 180km - 42km
07:59:43
HOURS MIN. SEC.
6
06
Oct
Barcelona
Spain
3,8KM
180KM
42KM
SWIM
BIKE
RUN
IRONMAN
3,8km - 180km - 42km
07:53:25
HOURS MIN. SEC.
2
08
Sep
Nice
France
1,9KM
90KM
21KM
SWIM
BIKE
RUN
WC IRONMAN 70.3
1,9km - 90km - 21km
04:15:21
HOURS MIN. SEC.
28
30
Jun
Nice
France
3,8KM
152KM
30KM
SWIM
BIKE
RUN
IRONMAN
3,8km - 152km - 30km
07:27:09
HOURS MIN. SEC.
3
16
Jun
Les Sables d'Olonne
France
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
03:56:46
HOURS MIN. SEC.
1
25
May
Lanzarote
Lanzarote
3,8KM
180KM
42KM
SWIM
BIKE
RUN
IRONMAN
3,8km - 180km - 42km
08:51:16
HOURS MIN. SEC.
1
17
Mar
Campeche
Mexico
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
03:58:15
HOURS MIN. SEC.
5
date
place
distance
category
result
rank
13
Oct
Hawaii
USA
3,8KM
180KM
42KM
SWIM
BIKE
RUN
WC IRONMAN
3,8km - 180km - 42km
08:38:48
HOURS MIN. SEC.
32
16
Sep
Nice
France
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
04:15:24
HOURS MIN. SEC.
2
02
Aug
Alpe d'Huez
France
2,2KM
118KM
20KM
SWIM
BIKE
RUN
INTERNATIONAL
2,2km - 118km - 20km
05:59:02
HOURS MIN. SEC.
1
24
Jun
Nice
France
3,8KM
180KM
42KM
SWIM
BIKE
RUN
IRONMAN
3,8km - 180km - 42km
08:25:22
HOURS MIN. SEC.
1
28
Apr
Texas
USA
3,8KM
180KM
42KM
SWIM
BIKE
RUN
IRONMAN
3,8km - 180km - 42km
07:53:43
HOURS MIN. SEC.
9
date
place
distance
category
result
rank
14
Oct
Hawaii
USA
3,8KM
180KM
42KM
SWIM
BIKE
RUN
WC IRONMAN
3,8km - 180km - 42km
HOURS MIN. SEC.
DNF
26
Aug
Vichy
France
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
03:46:02
HOURS MIN. SEC.
1
23
Jul
Nice
France
3,8KM
180KM
42KM
SWIM
BIKE
RUN
IRONMAN
3,8km - 180km - 42km
08:31:31
HOURS MIN. SEC.
1
02
Jul
Les Sables d'Olonne
France
1,5KM
40KM
10KM
SWIM
BIKE
RUN
1/4 triathlon
1,5km - 40km - 10km
01:52:25
HOURS MIN. SEC.
1
21
May
Barcelona
Spain
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
04:10:31
HOURS MIN. SEC.
4
14
May
Pays d'Aix
France
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
03:59:39
HOURS MIN. SEC.
3
02
Apr
Port Elizabeth
South Africa
3,8KM
180KM
42KM
SWIM
BIKE
RUN
AC IRONMAN
3,8km - 180km - 42km
08:19:10
HOURS MIN. SEC.
7
date
place
distance
category
result
rank
27
Nov
Cozumel
Mexico
3,8KM
180KM
42KM
SWIM
BIKE
RUN
IRONMAN
3,8km - 180km - 42km
08:03:09
HOURS MIN. SEC.
1
16
Oct
Ocean Lava
Lanzarote
1,5KM
40KM
10KM
SWIM
BIKE
RUN
1/4 triathlon
1,5km - 40km - 10km
02:09:59
HOURS MIN. SEC.
1
08
Oct
Hawaii
USA
3,8KM
180KM
42KM
SWIM
BIKE
RUN
WC IRONMAN
3,8km - 180km - 42km
08:21:59
HOURS MIN. SEC.
10
03
Sep
Gérardmer
France
1,9KM
90KM
21KM
SWIM
BIKE
RUN
INTERNATIONAL
1,9km - 90km - 21km
04:27:19
HOURS MIN. SEC.
2
10
Jul
Jönköping
Sweden
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
03:52:40
HOURS MIN. SEC.
2
18
Jun
Luxembourg
Luxembourg
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
03:52:35
HOURS MIN. SEC.
6
05
Jun
Nice
France
3,8KM
180KM
42KM
SWIM
BIKE
RUN
IRONMAN
3,8km - 180km - 42km
08:35:36
HOURS MIN. SEC.
4
23
Apr
Las Playitas
Fuerteventura
1,9KM
90KM
21KM
SWIM
BIKE
RUN
Half Challenge
1,9km - 90km - 21km
HOURS MIN. SEC.
DNF
20
Mar
San Juan
Puerto Rico
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
04:03:59
HOURS MIN. SEC.
11
date
place
distance
category
result
rank
25
Oct
Belek
Turkey
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
03:53:48
HOURS MIN. SEC.
1
10
Oct
Hawaii
USA
3,8KM
180KM
42KM
SWIM
BIKE
RUN
WC IRONMAN
3,8km - 180km - 42km
09:03:25
HOURS MIN. SEC.
25
23
Aug
Deinze
Belgium
1,9KM
90KM
21KM
SWIM
BIKE
RUN
BC National
1,9km - 90km - 21km
00:00:00
HOURS MIN. SEC.
DNF
05
Jul
Frankfurt
Germany
3,8KM
180KM
42KM
SWIM
BIKE
RUN
EC IRONMAN
3,8km - 180km - 42km
08:07:09
HOURS MIN. SEC.
5
07
Jun
Kraichgau
Germany
1,5KM
40KM
10KM
SWIM
BIKE
RUN
5150
1,5km - 40km - 10km
02:02:27
HOURS MIN. SEC.
2
17
May
Barcelona
Spain
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
04:07:48
HOURS MIN. SEC.
3
29
Mar
Port Elizabeth
South Africa
3,8KM
180KM
42KM
SWIM
BIKE
RUN
AC IRONMAN
3,8km - 180km - 42km
08:16:35
HOURS MIN. SEC.
1
date
place
distance
category
result
rank
11
Oct
Hawaii
USA
3,8KM
180KM
42KM
SWIM
BIKE
RUN
WC IRONMAN
3,8km - 180km - 42km
08:24:11
HOURS MIN. SEC.
8
24
Aug
Deinze
Belgium
1,9KM
90KM
21KM
SWIM
BIKE
RUN
NATIONAL
1,9km - 90km - 21km
03:47:51
HOURS MIN. SEC.
1
27
Jul
Marseille
France
1,5KM
40KM
10KM
SWIM
BIKE
RUN
5150
1,5km - 40km - 10km
01:56:39
HOURS MIN. SEC.
2
06
Jul
Frankfurt
Germany
3,8KM
180KM
42KM
SWIM
BIKE
RUN
EC IRONMAN
3,8km - 180km - 42km
08:00:25
HOURS MIN. SEC.
2
01
Jun
Düren
Germany
1,9KM
90KM
21KM
SWIM
BIKE
RUN
EXTREME MAN
1,9km - 90km - 21km
03:54:53
HOURS MIN. SEC.
1
18
May
Aix en Provence
France
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
04:00:19
HOURS MIN. SEC.
4
13
Apr
Cannes
France
2KM
80KM
10KM
SWIM
BIKE
RUN
INTERNATIONAL
2km - 80km - 10km
03:37:35
HOURS MIN. SEC.
4
15
Mar
Abu Dhabi
UAE
3KM
200KM
20KM
SWIM
BIKE
RUN
INTERNATIONAL
3km - 200km - 20km
06:46:12
HOURS MIN. SEC.
4
date
place
distance
category
result
rank
25
Aug
Deinze
Belgium
1,9KM
90KM
21KM
SWIM
BIKE
RUN
NATIONAL
1,9km - 90km - 21km
03:47:51
HOURS MIN. SEC.
1
28
Jul
Marseille
France
1,5KM
40KM
10KM
SWIM
BIKE
RUN
5150
1,5km - 40km - 10km
02:00:54
HOURS MIN. SEC.
2
05
May
Salou
Spain
1,9KM
90KM
20KM
SWIM
BIKE
RUN
ETREME MAN
1,9km - 90km - 20km
04:11:08
HOURS MIN. SEC.
1
30
Mar
Oceanside
USA
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
03:55:30
HOURS MIN. SEC.
8
date
place
distance
category
result
rank
13
Oct
Hawaii
USA
3,8KM
180KM
42KM
SWIM
BIKE
RUN
WC IRONMAN
3,8km - 180km - 42km
08:24:09
HOURS MIN. SEC.
3
09
Sep
Narbonne
France
1,9KM
90KM
21KM
SWIM
BIKE
RUN
EXTREME MAN
1,9km - 90km - 21km
03:08:42
HOURS MIN. SEC.
1
05
Sep
Knokke
Belgium
1KM
45KM
10KM
SWIM
BIKE
RUN
NATIONAL
1km - 45km - 10km
01:49:42
HOURS MIN. SEC.
1
26
Jul
l'Alpe d'Huez
France
1,2KM
30KM
7KM
SWIM
BIKE
RUN
INTERNATIONAL
1,2km - 30km - 7km
02:02:42
HOURS MIN. SEC.
6
06
May
St. Croix
USA
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
04:16:41
HOURS MIN. SEC.
8
25
Mar
Melbourne
Australia
3,8KM
180KM
42KM
SWIM
BIKE
RUN
IRONMAN
3,8km - 180km - 42km
08:01:26
HOURS MIN. SEC.
3
03
Mar
Abu Dhabi
UAE
3KM
200KM
20KM
SWIM
BIKE
RUN
INTERNATIONAL
3km - 200km - 20km
06:25:12
HOURS MIN. SEC.
5
date
place
distance
category
result
rank
08
Oct
Hawaii
USA
3,8KM
180KM
42KM
SWIM
BIKE
RUN
WC IRONMAN
3,8km - 180km - 42km
00:00:00
HOURS MIN. SEC.
DNF
07
Sep
Knokke
Belgium
1KM
45KM
10KM
SWIM
BIKE
RUN
NATIONAL
1km - 45km - 10km
01:54:38
HOURS MIN. SEC.
2
15
Aug
Izegem
Belgium
1,5KM
40KM
10KM
SWIM
BIKE
RUN
BC NATIONAL
1,5km - 40km - 10km
01:57:42
HOURS MIN. SEC.
9
24
Jul
Rio De Janeiro
Brazil
1,5KM
40KM
10KM
SWIM
BIKE
RUN
MILITARY
1,5km - 40km - 10km
??:??:??
HOURS MIN. SEC.
13
17
Apr
New Orleans
USA
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
03:28:30
HOURS MIN. SEC.
12
10
Apr
Texas
USA
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
03:50:54
HOURS MIN. SEC.
5
23
Jan
East London
South Africa
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
04:06:30
HOURS MIN. SEC.
1
date
place
distance
category
result
rank
09
Oct
Hawaii
USA
3,8KM
180KM
42KM
SWIM
BIKE
RUN
WC IRONMAN
3,8km - 180km - 42km
08:31:43
HOURS MIN. SEC.
14
19
Sep
Ieper
Belgium
1KM
45KM
10KM
SWIM
BIKE
RUN
NATIONAL
1km - 45km - 10km
02:00:52
HOURS MIN. SEC.
1
01
Sep
Knokke
Belgium
1KM
45KM
10KM
SWIM
BIKE
RUN
NATIONAL
1km - 45km - 10km
01:47:48
HOURS MIN. SEC.
1
25
Jul
Antwerp
Belgium
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
03:48:45
HOURS MIN. SEC.
4
27
Jun
Nice
France
3,8KM
180KM
42KM
SWIM
BIKE
RUN
IRONMAN
3,8km - 180km - 42km
08:30:39
HOURS MIN. SEC.
2
30
May
Leuven
Belgium
2,5KM
83KM
21KM
SWIM
BIKE
RUN
BC NATIONAL
2,5km - 83km - 21km
03:45:26
HOURS MIN. SEC.
1
02
May
St. Croix
USA
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
04:14:31
HOURS MIN. SEC.
7
18
Apr
New Orleans
USA
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
03:50:19
HOURS MIN. SEC.
4
13
Mar
Abu Dhabi
UAE
3KM
200KM
20KM
SWIM
BIKE
RUN
INTERNATIONAL
3km - 200km - 20km
06:36:31
HOURS MIN. SEC.
5
date
place
distance
category
result
rank
10
Oct
Hawaii
USA
3,8KM
180KM
42KM
SWIM
BIKE
RUN
WC IRONMAN
3,8km - 180km - 42km
09:09:38
HOURS MIN. SEC.
34
20
Sep
Ieper
Belgium
1KM
40KM
10KM
SWIM
BIKE
RUN
NATIONAL
1km - 40km - 10km
01:50:42
HOURS MIN. SEC.
1
02
Sep
Knokke
Belgium
1KM
45KM
10KM
SWIM
BIKE
RUN
NATIONAL
1km - 45km - 10km
01:51:10
HOURS MIN. SEC.
3
02
Aug
Antwerp
Belgium
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
03:52:49
HOURS MIN. SEC.
10
05
Jul
Klagenfurt
Austria
3,8KM
180KM
42KM
SWIM
BIKE
RUN
IRONMAN
3,8km - 180km - 42km
08:26:58
HOURS MIN. SEC.
5
20
Jun
Brugge
Belgium
1KM
45KM
10KM
SWIM
BIKE
RUN
NATIONAL
1km - 45km - 10km
01:51:53
HOURS MIN. SEC.
3
18
Jan
East London
South Africa
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
4:19:08
HOURS MIN. SEC.
7
date
place
distance
category
result
rank
24
Nov
Arizona
USA
3,8KM
180KM
42KM
SWIM
BIKE
RUN
IRONMAN
3,8km - 180km - 42km
08:34:34
HOURS MIN. SEC.
9
03
Sep
Knokke
Belgium
1KM
45KM
10KM
SWIM
BIKE
RUN
NATIONAL
1km - 45km - 10km
01:47:12
HOURS MIN. SEC.
6
29
Jun
Brasschaat
Belgium
2,5KM
80KM
21KM
SWIM
BIKE
RUN
INTERNATIONAL
2,5km - 80km - 21km
03:41:19
HOURS MIN. SEC.
3
21
Jun
Brugge
Belgium
1KM
40KM
10KM
SWIM
BIKE
RUN
NATIONAL
1km - 40km - 10km
01:59:13
HOURS MIN. SEC.
11
01
Mar
Taupo
New Zeeland
3,8KM
180KM
42KM
SWIM
BIKE
RUN
IRONMAN
3,8km - 180km - 42km
08:31:35
HOURS MIN. SEC.
2
13
Jan
East London
South Africa
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
04:04:25
HOURS MIN. SEC.
2
date
place
distance
category
result
rank
21
Oct
Mumbai
India
1,5KM
40KM
10KM
SWIM
BIKE
RUN
MILITARY
1,5km - 40km - 10km
??:??:??
HOURS MIN. SEC.
5
23
Sep
La Baule
France
1,5KM
40KM
10KM
SWIM
BIKE
RUN
INTERNATIONAL
1,5km - 40km - 10km
1:59:13
HOURS MIN. SEC.
1
05
Sep
Knokke
Belgium
1KM
45KM
10KM
SWIM
BIKE
RUN
NATIONAL
1km - 45km - 10km
01:49:03
HOURS MIN. SEC.
7
21
Jul
Eguzon
France
1,5KM
40KM
10KM
SWIM
BIKE
RUN
INTERNATIONAL
1,5km - 40km - 10km
??:??:??
HOURS MIN. SEC.
2
16
Jun
Brugge
Belgium
1KM
40KM
10KM
SWIM
BIKE
RUN
NATIONAL
1km - 40km - 10km
01:51:07
HOURS MIN. SEC.
2
27
May
Meerhout
Belgium
1,5KM
40KM
10KM
SWIM
BIKE
RUN
NATIONAL
1,5km - 40km - 10km
??:??:??
HOURS MIN. SEC.
3
06
May
St. Croix
USA
1,9KM
90KM
21KM
SWIM
BIKE
RUN
IRONMAN 70.3
1,9km - 90km - 21km
04:11:14
HOURS MIN. SEC.
5
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